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It is an old saying but which is the very base of Ayurveda.
Modern medicine is less than 100 years old while Ayurveda is
5,000 year old medical system.
It is a common sense medicine which assist individual with
simple home routines which are preventive in nature and
promote good health.
Ayurveda is the only medical system that recognizes
individual metabolic types. The difference in metabolism is
the only reason why some people can eat anythingh and
everthingh and not gain weight, while others only have to look
at the same food to put on pounds.
Ayurveda is based on the concept of THREE DOSHAS or the
THREE DIFFERENT BASIC TYPES OF HUMAN CONSTITUTION. Individual
constitution is acquired at birth and remains constant.
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